Non-Dairy Turmeric Milk

IMG_5015

Turmeric is one of the best spices for you, it can heal loads of ailments and all you have to do is Google the latest info on turmeric and it will amaze you. Read more than I could ever tell you below: This article has made me drink this, if you do not like coconut milk, just use real milk.

Turmeric has many beneficial healing properties and has been shown to:

  • ease arthritis pain, due to it’s anti-inflammatory properties
  • help the liver detoxify by enhancing liver function, and also enhances the flow of bile (aka gallstone prevention!)
  • boost blood circulation, and also thins the blood (CAUTION to those already on a blood-thinning medication)
  • heal and soothe the digestive tract, and even help prevent ulcers due to the antiseptic properties
  • reduce the pain and fever associated with illness

Non-Dairy Turmeric Milk