Cinnamon lemon water is detoxifying and great for your metabolism and immune system! I already loved adding lemon to my water because it is not …
Healthy
Young Living Essential Oils
What Are Essential Oils? Essential oils are highly concentrated, aromatic essences of plants. They are made using a distillation process. Essential oils have been used since …
Homemade Tomato Basil Soup
This homemade tomato basil soup is seriously amazing! It’s easy to make and the leftovers can be frozen so you can have a quick and …
The Importance of Omega-3s During Pregnancy
Taking omega-3s during pregnancy is extremely important! As a matter of fact, I take omega supplements daily and it all began when I was pregnant …
The Dangers Of Plastic
Most of us use plastic every day without realizing the dangers of plastic, even if it is bpa free. Plastic is Everywhere! Here’s the deal, …
8 Uses For Coconut Oil In Your Hair
Coconut oil is full of amazing vitamins, minerals and lauric acid that can benefit your hair care routine. Here are 8 ways you can transform …
Every Day Uses For Coconut Oil
Coconut oil is considered the best oil in the entire world! It has been used since ancient times for healing, health and medicinal purposes. Here …
20 Ways To Use Coconut Oil During Pregnancy and With Infants
Here are 20 ways to use coconut oil during pregnancy and with infants. Coconut oil naturally contains high amounts of lauric acid, a fatty acid …
10 Health Benefits of Paprika
These 10 health benefits of paprika will make you want to season all of your food with paprika! At only 19 calories per tablespoon, a …
Make Your Own Almond Cranberry Power Bars
Do you know what ingredients are in your power bars? Looking on the backs of power bars, I’ve found strange ingredients – weird syrups, oils, …