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Essential Oil Infused Marinades for Summer

Summer is here! I love summer barbecues, pool parties, beach days and being outside with my family and friends. I also love a delicious meal cooked fresh on the grill with some tasty and healthy marinades I can make at home. These essential oil infused marinades are great for summer (or anytime really).

Who’s ready for some summer grilling and barbecuing? What are your favorite things to grill on the barbecue? These marinades are perfect for meats, fish and vegetables too!

These marinades recipes are my go-to for a quick and delicious marinade. Use substitutions as you need to fit your dietary needs. Pair it with an iced cold coconut cold brew, lavender lemonade or homemade margarita.

Here are three essential oil infused marinades for summer!

Citrus Marinade:

  1. ¾ cup olive oil
  2. 1/3 cup soy sauce
  3. 1 tablespoon chopped onion
  4. 1 lemon – juiced
  5. 2 drops dietary orange essential oil
  6. 2 drops dietary lemon essential oil
  7. 1 drop dietary ginger essential oil

Mediterranean Marinade:

  1. ¾ cup olive oil
  2. ½ cup soy sauce
  3. 1 tablespoon red wine vinegar
  4. 1 clove minced garlic
  5. 1 drop dietary oregano essential oil
  6. 2 drops dietary lemon essential oil
  7. 1 drop dietary black pepper essential oil

Honey Lime Marinade:

  1. 3/4 cup olive oil
  2. ½ cup soy sauce
  3. ½ teaspoon mustard
  4. 1 tablespoon honey
  5. 3 drops dietary lime essential oil

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