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Oil Pulling With Essential Oils
Oil pulling is all the craze these days! It supports overall oral health.
Here is what I do:
Swish 1 tablespoon of coconut oil with 1 drop of Thieves essential oil blend for 20 minutes.
*Please Note: Essential oils labeled as “for topical use only” are not the oils you want to use for this recipe. That is why I use and recommend Young Living essential oils since they are considered safe to use to support oral health.
Usually I do this while in the shower to make time go by faster. After 20 minutes, spit it out, then repeat daily, then weekly.