There are many benefits to using an exercise ball during pregnancy, labor and even postpartum. I used an exercise ball for each of my pregnancies. …
13 Household Uses For Lemon
These 13 household uses for lemon are so cool! Perhaps you have a lemon tree in your yard with too lemons to know what to …
Homemade Margarita Mix
This homemade margarita mix recipe is way better for you than anything you’ll find at the store. Skip the additives, high fructose corn syrup and …
Every Day Uses For Coconut Oil
Coconut oil is considered the best oil in the entire world! It has been used since ancient times for healing, health and medicinal purposes. Here …
20 Ways To Use Coconut Oil During Pregnancy and With Infants
Here are 20 ways to use coconut oil during pregnancy and with infants. Coconut oil naturally contains high amounts of lauric acid, a fatty acid …
Homemade Dry Shampoo
This post will explain how you can make homemade dry shampoo for light or dark hair. It is all natural too! Store-bought dry shampoos can …
10 Health Benefits of Paprika
These 10 health benefits of paprika will make you want to season all of your food with paprika! At only 19 calories per tablespoon, a …
Make Your Own Almond Cranberry Power Bars
Do you know what ingredients are in your power bars? Looking on the backs of power bars, I’ve found strange ingredients – weird syrups, oils, …
Beware of Azodicarbonamide
Beware of Azodicarbonamide This strange chemical compound is our enemy. Unfortunately it has compromised the foods, primarily bread, that are readily available for us at …