This mint chocolate protein shake using peppermint oil is so good and tastes just like dessert! Enjoy this shake as a quick breakfast, a post-workout …
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Nutrition
Trim Healthy Mama – “Eat Up and Slim Down”
Trim Healthy Mama photo credit: Trim Healthy Mama Have you tried various diets and find that nothing is working? Well, I am here to introduce …
Pineapple Ginger Lemonade Popsicles
This recipe is simple, easy, healthy and perfect for summer! Even better – it only takes 5 minutes to make. These pineapple ginger lemonade popsicles …
No Bake NingXia Energy Bites
These no bake NingXia energy bites are healthy, all natural and delicious! If you aren’t familiar with NingXia wolf berries, they are known for their …
Healthy Chocolate Shake
I love sweets! And I love ice cream! I wish I could eat it everyday, but unfortunately it is not the best for our health …
Cooking With Essential Oils
Cooking With Essential Oils One great way to benefit from essential oils is to cook with them! Please be aware, I am only taking about …
Lavender Lemonade Recipe
This easy lavender lemonade recipe is always a huge hit whenever we make a batch for a party! It is the perfect refreshing drink for …
Uses For Lemon Essential Oil
Here are some awesome uses for lemon essential oil. Lemons are a popular citrus fruit all over the world. From food and drinks to homemade …
Homemade Tomato Basil Soup
This homemade tomato basil soup is seriously amazing! It’s easy to make and the leftovers can be frozen so you can have a quick and …